Groundbreaking Traditional Medicine Research Launches in Encinitas
San Diego Botanic Garden creates a national medicinal plants collection and research consortium
Thrive
We keep you up to speed on the latest and greatest in all things related to cultivating a most vibrant and fulfilling life
Misadventure & Co. crafts spirits from past-their-prime baked goods
The creative distillery reduces food waste and brings new meaning to the term "spirited sustainability"
Zero-Waste Goals
A local family advises on ways to take out the trash — for good
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The Green Thumb of Zoo Drive
San Diego Zoo's director of horticulture offers a look into his work at the Balboa Park landmark
Drink to Your Health
Meet Neda Faraji, founder of bone broth company Ossum Broth
Healthy Happy Habits
Exploring optimum wellness in The Jewel
California Protons Cancer Therapy Center makes huge leaps in cancer treatment
Miramar's California Protons Cancer Therapy Center offers treatment options with the use of subatomic particles
Environmental nonprofit helps local restaurants with their sustainability efforts
Surfrider Foundation aims to help local ocean-friendly restaurants adopt positive environmental practices
Three local favorites to help your at-home New Year wellness routine
Replacing indulgences with a new self-care routine, contributor Jackie Bryant shares her three favorite locally-made offerings to get your at-home New Year off on the right foot
Top tips for maximum wellness in 2021
We present expert tips from pros who really know how to help you make this your best year yet
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How our editors have been finding joy over the last year
Here are some of the things that picked up our spirits, made us smile, and helped us find the joy in each day
Tips for staying healthy, happy, and hydrated during the holidays
It’s the merriest but sometimes also the most stressful season of the year. Ana Nieto, a local nurse, personal trainer, and nutrition specialist, provides helpful reminders to keep us balanced, healthy, and at peace. Adjust your plan as needed: Wear your favorite clothes, and if they start feeling snug, adjust your exercise and nutrition plan.…
International conservation organization Wildcoast aims to save California wetlands
International conservation organization Wildcoast is working to save California’s wetlands, which have disappeared by 90 percent
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Popular Articles
San Diego neuroscientists discover protein that helps lock in brain function
Salk Institute researchers identify a key molecule that regulates neuroplasticity, opening new possibilities for treating brain injury and disease
How this San Diego massage therapist became a go-to for elite athletes and performers
From the Chargers and Padres to Cirque du Soleil and Olympic athletes, Marsha Selzer’s nearly 50-year career helped shape modern sports massage
Teaching kids to take action and help make a difference against hunger
Support Feeding San Diego’s Hunger Action Heroes comic and help classrooms turn learning into life-changing impact
Cal Flavor Guavas Arrive – Enlivening Kitchens with the Latest Produce Luxury
Known for their sun-kissed gold standard of avocados, Cal Flavor is bringing patented guavas to market where every bite tastes like a vacation
Puppy Yoga Club: The Happiest Workout in San Diego
Stretch, Smile, and Snuggle — All in One Hour
Perspectives on Ocean Science lecture series returns to Birch Aquarium this fall
Hosted by Scripps Institution of Oceanography at UC San Diego, the fall 2025 series explores marine research shaping conservation, human health, and the future of our ocean planet
La Valencia Hotel debuts new spa in historic La Jolla cottage
The Pink Lady expands its legacy with holistic therapies and wellness experiences designed for both locals and guests
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Fairbanks Ranch Country Club
9th Annual CaddyHack
The one-of-a-kind CaddyHack Golf Festival in support of Boys to Men Mentoring combines a full day of golf with non-stop entertainment, culinary delights, and a whole lot of fun — all for a great cause.
This Encinitas doctor is leading a mental health breakthrough with one-day depression treatment
Through Kind Health Group, Dr. Georgine Nanos is pioneering accelerated TMS to help patients nationwide find fast, drug-free relief from depression and anxiety
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The Conrad Prebys Performing Arts Center
Pointeworks II — Ballet Nights
Nonprofit professional ballet company Pointeworks returns to La Jolla with a one-night-only performance that brings together dancers from top ballet companies across the country, including Philadelphia Ballet, Texas Ballet Theater, New York City Ballet, Cincinnati Ballet, and Ballet Arizona.
Recognizing the signs: A psychologist’s guide to helping someone in distress
Dr. Richard Levak shares how to recognize serious mental health struggles and what to do when someone you care about may need help
Encinitas children’s author Phyllis Schwartz promotes kindness and creativity through storytelling
The cancer survivor and former TV news writer inspires young readers with empowering messages, poetry, and recipes in her trio of illustrated books
Find inspiration this Earth Day: Meaningful Ways to care for San Diego
These 5 unique local nonprofits offer engaging opportunities to join them in their shared mission to nurture the planet
Celebrating 55 years of Earth Day: How small actions create big change
I Love A Clean San Diego shares how simple, everyday choices can make a lasting impact on the environment