Zero-Waste Goals
A local family advises on ways to take out the trash — for good
Thrive
We keep you up to speed on the latest and greatest in all things related to cultivating a most vibrant and fulfilling life
The Green Thumb of Zoo Drive
San Diego Zoo's director of horticulture offers a look into his work at the Balboa Park landmark
Drink to Your Health
Meet Neda Faraji, founder of bone broth company Ossum Broth
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Healthy Happy Habits
Exploring optimum wellness in The Jewel
California Protons Cancer Therapy Center makes huge leaps in cancer treatment
Miramar's California Protons Cancer Therapy Center offers treatment options with the use of subatomic particles
Environmental nonprofit helps local restaurants with their sustainability efforts
Surfrider Foundation aims to help local ocean-friendly restaurants adopt positive environmental practices
Three local favorites to help your at-home New Year wellness routine
Replacing indulgences with a new self-care routine, contributor Jackie Bryant shares her three favorite locally-made offerings to get your at-home New Year off on the right foot
Top tips for maximum wellness in 2021
We present expert tips from pros who really know how to help you make this your best year yet
How our editors have been finding joy over the last year
Here are some of the things that picked up our spirits, made us smile, and helped us find the joy in each day
Tips for staying healthy, happy, and hydrated during the holidays
It’s the merriest but sometimes also the most stressful season of the year. Ana Nieto, a local nurse, personal trainer, and nutrition specialist, provides helpful reminders to keep us balanced, healthy, and at peace. Adjust your plan as needed: Wear your favorite clothes, and if they start feeling snug, adjust your exercise and nutrition plan.…
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International conservation organization Wildcoast aims to save California wetlands
International conservation organization Wildcoast is working to save California’s wetlands, which have disappeared by 90 percent
The Inn at Rancho Santa Fe’s new outdoor massage options allow guests to safely relax with privacy
The Inn at Rancho Santa Fe is inviting the community to safely relax and recharge in one of their private courtyard or cabana outdoor massage areas
Neuropsychiatrist Dilip Jeste, MD, shares how cultivating key traits help prevent loneliness
One of the surprising findings of Dr. Jeste’s research is that the development of wisdom was on the opposite end of the development of loneliness
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Popular Articles
Guiding Patients to Achieve Their Best, Individualized Appearance
SKY Facial Plastic Surgery in San Diego's 4S Ranch highlights non-surgical and surgical options to help jumpstart anti-aging efforts
New, Now, Next: Creating a Healthy Mind, Body, and Planet in 2024
Recent debuts and fresh offerings put mindfulness at center stage here in San Diego and beyond
World-Class Wellness at Miraval Life in Balance Spa Aviara
Newly opened at Carlsbad's Park Hyatt Aviara Resort, the new spa marks the final phase of a $60 million resort-wide renovation resulting in a 15,000-square-foot retreat that offers signature spa treatments, wellness experiences, and culinary workshops
College Application Guide
Professional advice for kids and parents navigating the complicated road to college
San Diego Spa Standouts
Travel Editor Elizabeth Hansen highlights favorite places to unwind this fall
La Jolla Visionaries Leading Glaucoma Research
Mark and Hanna Gleiberman team up with renowned local doctor
Discover La Jolla Oncology Acupuncture & Massage
An Army veteran applies her skills in the world of wellness
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Reboot Your Wellness Resolutions
Transform Your Health with Lifestyle Changes
Pilates of San Diego brings wellness to the community
With multiple boutique studios across the county, Pilates of San Diego helps support individual growth through healing
Food and Beverage Industry Insiders Talk Sustainability
7 San Diegans reveal the intricate relationship between our health and the world around us
Scripps Health Reveals its Top Medical News Stories of 2022
As 2022 draws to a close, Scripps Health has revealed its top medical news stories that made headlines during the past 12 months