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Natural Remedies Posted on January 1, 2018 In an area — and an era — where people are putting greater emphasis on overall wellness than the often reactive approach of traditional medicine, options continue to arise that present new, exciting, and effective ways to address health. Naturopathic medicine is just one means to treat issues…
Good By Design Local food company cooks up something special Posted on January 1, 2018 It was a frustrating unsolved mystery for Diana Benedek. Suffering from long-term chronic pain, fibromyalgia, and a defective thyroid, Benedek was tired and drained. A highly trained career scientist and civil engineer, with degrees in microbiology and immunology, she always…
A New Path to Wellness Posted on October 12, 2017 The Chopra Center has long been a leader in the pursuit and practice of wellness with a mind, body, and spirit focus. This tradition of merging modern medicine and ancient practices to achieve total wellbeing is evident in the center’s newest offering: Ayurvedic breast massage.…
Finding Focus Vision of Children nears a cure for genetic eye disorder Posted on June 30, 2017 When Vivian and Sam Hardage’s newborn son was diagnosed with ocular albinism more than two decades ago, few people knew anything about the genetic eye disorder. “There wasn’t a single person doing any albinism research anywhere on planet…
Lunden’s Calling A health hero continues her advocacy work Published on March 9, 2017 It was June 5, 2014 — a day that Joan Lunden will never forget. The health advocate and former co-anchor of ABC’s Good Morning America had gone to the doctor for her annual mammogram. “I got that typical, ‘You’re good to…
San Diego Sleep Therapy Posted on February 22, 2017 Is snoring or sleep apnea disrupting your life? Oral Appliance Therapy is a nationally recognized, non-invasive, easily tolerated treatment covered by Medicare and most medical insurance. Appliances are a great alternative to CPAP and easy for travel. Dr. Rosemarie Rohatgi, “Dr. Rose,” is Triple Board Certified…
A Personal Path One local man’s journey to inspire others Posted on Jan. 10, 2017 For most parents and kids, college is the expected next step after high school. Jake Heilbrunn was no different, heading to Ohio State University following graduation from Torrey Pines High School. But soon after his arrival on campus, Heilbrunn’s health…
Strike a Pose Posted on Jan. 4, 2017 Although yoga’s origins are thousands of years old, new variations and innovations of the practice continue to arise. Aerial yoga exercises can range from gentle stretching and floating to intense strength building. All are designed in part to make your spirit fly. The team at Trilogy Sanctuary…
High-Tech Healthcare Scripps Health helps get patients back in the game Posted on Jan. 1, 2017 When baseball legend Rod Carew suffered a massive heart attack in late 2015, the last thing he wanted was to be benched for the rest of his life. Carew, an All-Star and Hall of Famer whose Major League Baseball…
Equinox La Costa April 5 marks the opening of Equinox La Costa, a new 30,000-square-foot club where acclaimed instructors will lead a full range of yoga, cycling, and innovative group fitness class offerings, such as The Cut, a cardio-forward boxing class set to the beat of the music, and Gold Barre, a new barre format…
Healthy on You Eating healthily should be on everyone’s list of New Year’s resolutions. Health coach Samantha “Sam” Binkley makes sure that goal is delicious and decadent, elegant and easy to prepare. Inspired by her Indian-Jamaican mother who cooked healthy curries, vegetables, and stews, Binkley began sharing her own recipes, and gardening and exercise tips…
Making Wellness Resolutions A Reality at Rancho Valencia Following a season dominated by parties and indulgence, the holiday hangover of January brings that time of year when so many of us take a good, long look at ourselves and pledge renewed commitment to our health. Of course, there are so many ways to go about…
The Paleo Path Camille Macres was a natural chef for nearly a decade before she discovered the Paleo diet. Now the charismatic local culinary talent is one of Paleo’s biggest boosters, with a brand-new TV show following on the heels of her popular cookbook. “I’d done gluten- and dairy- and soy-free,” says Macres, author of…
Recent debuts and fresh offerings put mindfulness at center stage here in San Diego and beyond
Mark and Hanna Gleiberman team up with renowned local doctor
An Army veteran applies her skills in the world of wellness
Transform Your Health with Lifestyle Changes
With multiple boutique studios across the county, Pilates of San Diego helps support individual growth through healing
As 2022 draws to a close, Scripps Health has revealed its top medical news stories that made headlines during the past 12 months
San Diego Botanic Garden creates a national medicinal plants collection and research consortium