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Seeds of Health Mamma Chia takes the ancient wonder seed mainstream Posted on Jan. 9, 2017 Having largely drifted off of plates and out of diets over the millennia, ancient grains like barley, quinoa, and Farro are enjoying renewed popularity and superfood status not only for their unique and appealing flavor and texture but also…
Good Food, Good Life Local nutritionist helps people eat to better health Posted Jan. 1, 2017 If you live with chronic health issues, from headaches or insomnia to even more serious issues like diabetes, the culprit may be no further than your fork. Torie Borrelli, a San Diego-based integrated holistic nutritionist and wellness consultant, estimates…
A Need For Speed Posted on January 01, 2017 Don’t blame Denise Mueller alone for her drive to achieve nearly unimaginable bicycling goals. After all, the self-proclaimed “adrenaline junkie” probably comes by it genetically. Mueller’s father, at age 70, biked the perimeter of the continental U.S. — all 12,100 miles — in just over nine…
View Master Photographer Donald Miralle’s work really clicks Posted on Dec. 12, 2016 Ask novice photographers to name a favorite portfolio shot and they’ll likely offer several from the past. Most of us who’ve tried to capture that “perfect image” know how elusive it can be and feel a natural pride for those moments of…
At Home with Walter and Sylvia Lim Posted: Dec. 1, 2016 They call the eight-acre estate in Rancho Santa Fe’s exclusive Rancho Del Lago community “Château l’Orangerie” (House of Oranges), where row upon row of citrus trees seem to stretch into infinity. The elegant home of Walter and Sylvia Lim is so remarkable that it…
Helping Hands Area volunteers make a difference at border orphanage Posted on Nov. 28, 2016 The tiny boy has a problem. The compact five-year-old, in a faded blue t-shirt and shorts, stares at a battered green bicycle lying on its side on the brown barren ground. Its rear tire is flat and useless. One hand…
Creating A Buzz Mother/daughter duo raises the coffee bar at Café Virtuoso Posted on Nov. 14, 2016 Living in a house where every day starts with a fresh pot of coffee, it was impossible not to become a coffee drinker. While not an expert, I’ve developed a taste for what is a decent cup of…
Creating a Brighter Future Walden Family Services works to empower foster youth Posted on Nov. 2, 2016 Lacey Bowman doesn’t take family for granted. The 26-year-old now has a college degree, good job, safe home, loving husband, and two adorable sons. For many, these are the basic elements of a normal life. But for those…
At Home with Barbie and Dan Spinazzola Posted on Nov. 1, 2016 As Thanksgiving approaches, one couple deserving of many thanks is Barbie and Dan (“Spinner”) Spinazzola of Fairbanks Ranch, for whom giving and gratitude are essential to their lives. Casa de Amparo, Patrons of the Prado, St. Vincent de Paul, and Vista Hill are…
At Home With Bill & Amy Koman Posted: Oct. 5, 2016 Although they have a home high above Rancho Santa Fe, Bill and Amy Koman are very down to earth. Surviving two bouts with cancer, as Bill did in his 40s, has shaped their outlook on life. Grateful for their access to quality health care…
On Top of Downtown — a conversation with Doug Manchester By Andrea Naversen | Photography by Vincent Knakal Posted Sept. 28, 2016 Few developers have shaped the San Diego skyline as much as Doug Manchester; the Manchester Grand Hyatt, the San Diego Marriott Marquis & Marina, the San Diego Convention Center, the Fairmont…
“What makes you smile?” our photographer asks Françoise Gilot. Her serious expression suddenly shifts into a delighted grin. Everyone laughs. We are in the Colas Engel Art Gallery in North Park, where Gilot’s paintings are on exhibit in advance of Symphony at Salk, the annual concert and benefit for the Salk Institute for Biological Sciences.…
Serving For Gold Local Paralympian Dana Mathewson prepares to take to the courts in Rio Posted: Sept. 8, 2016 Dana Mathewson’s friendly smile, charisma, and genuine modesty make it easy to almost forget that she’s a world-class athlete. That is, until she’s on the tennis court: she’s the number one-ranked female wheelchair tennis…
The "Heavenly Handbags" estate gift will benefit FACE Foundation’s 13th Annual Bags & Baubles fundraiser
Tucci, Cedros Soles, Pink Lagoon, Satori Collective, Suzan’s + Parravi Jewelry, and Ardsley Road all makes themselves home in the Cedros Design District
Housing zebras, horses, camels, and more, the 20-acre animal sanctuary in Alpine teaches children about the importance of compassion, respect, and patience
Veterans' Writing Group of San Diego County and So Say We All shine the light on the stories of those who have served our country
The Food 4 Kids Backpack Program gives hope to those facing ongoing food insecurity
Beach Boys frontman Mike Love mixes his catchy hit song with a classic cocktail to produce a modern spirits company
The nonprofit supports a local and regenerative food system in San Diego and Baja California
Meet the Poway couple putting their deep commitment to the community to work for Rady Children’s Hospital
Its Oceanside factory is crafting eye-candy collections from It Girl designers
The self-taught, self-made chef debuts a cookbook and her own line of beers, but she's just getting started
The organization marks its centennial anniversary of making Marines
An exclusive interview with Dr. Yoo, nine-time winner of our Best of Ranch & Coast awards
Learn more about the meaningful work of Meals on Wheels San Diego County, Cancer Revengers, Helen Woodward Animal Center, Laughing Pony Rescue, and Monarch School
Unwrap gifts of hope for neighbors in need by providing healthy food, stable homes, and safe relationships this holiday season and into the new year