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Journey To Health

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Embrace nutritional foods with help from The Whole Journey, a San Diego-based holistic nutritional counseling practice founded by clinical nutritionist Christa Orecchio. “I want my clients to understand how their body functions optimally, so they can make conscious food choices,” says Orecchio. She has teamed up with Sur La Table and Jimbo’s to host 80/20 Wellness and Wine, a series that ties nutritional, gourmet cooking with wine and live music, showing participants that healthy cuisine doesn’t have to be boring. Orecchio adds, “A healthy lifestyle doesn’t have to be entirely regimented. Life is about balance, not deprivation or denial.” (www.thewholejourney.net)   RINA VAN ORDEN

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