Yoga Aboard the USS Midway

Yoga Aboard the USS Midway

On June 20, from 8-10am, Amy Caldwell, co-founder of Yoga One, will share the joys and benefits of yoga on the historic USS Midway. In conjunction with Scripps Health and the Downtown Partnership, the class is a culmination of a yearlong campaign to offer healthy living activities in unique downtown locations. “The gift of yoga supports not only our physical health, but also our mental, emotional, and spiritual well-being,” says Caldwell, who feels that bringing the practice outside further breaks down the illusion that we are separate from one another or that our yoga practice ends once we roll up our mats. Sign up for the complimentary class online.  (619.544.0587, www.yogaonesandiego.com)