Free Boot-Camp Workouts Offered At Cottonwood Creek Park

PHIT Group is offering free boot-camp style interval training classes at Cottonwood Creek Park in Encinitas on Saturday, May 8, and Saturday, May 15. The none-too-grueling classes are open to everyone (parents must be present for children under ten) and begin at 8am. You’ll grunt, sweat, and laugh your way to the next fitness level. The 9am “Pit Crew” session gears up for men but welcomes women seeking serious training. After May 15, the 8 am class is $10 per person and the Pit Crew class at 9 am is $20 per person. Fitness instructor Paul “Pablo” Healing holds rank with the world-famous Cooper Institute and by the American Council on Exercise. His teaching style drafts world-class athletes and weekend warriors alike. “Pablo is the kind of guy who makes you want to work hard, because he believes deep down that you’ll be successful,” says world champion adventure racer Robyn Bennincasa.

 

Weekday boot-camp sessions are open to the public and held on the south lawn at Lomas Santa Fe Country Club on Monday at 8:30am and 5:30pm; Tuesday at 9am; Wednesday at 5:30 pm; Thursday at 9am; and Friday at 8:30am. Each class is $10. (phitruck@gmail.com, www.phitgroup.com)