Healthy Happy Habits
Exploring optimum wellness in The Jewel
ThriveHealth
A health-conscious city, San Diego boasts top-rated doctors and hospitals
California Protons Cancer Therapy Center makes huge leaps in cancer treatment
Miramar's California Protons Cancer Therapy Center offers treatment options with the use of subatomic particles
Three local favorites to help your at-home New Year wellness routine
Replacing indulgences with a new self-care routine, contributor Jackie Bryant shares her three favorite locally-made offerings to get your at-home New Year off on the right foot
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Top tips for maximum wellness in 2021
We present expert tips from pros who really know how to help you make this your best year yet
How our editors have been finding joy over the last year
Here are some of the things that picked up our spirits, made us smile, and helped us find the joy in each day
Tips for staying healthy, happy, and hydrated during the holidays
It’s the merriest but sometimes also the most stressful season of the year. Ana Nieto, a local nurse, personal trainer, and nutrition specialist, provides helpful reminders to keep us balanced, healthy, and at peace. Adjust your plan as needed: Wear your favorite clothes, and if they start feeling snug, adjust your exercise and nutrition plan.…
Neuropsychiatrist Dilip Jeste, MD, shares how cultivating key traits help prevent loneliness
One of the surprising findings of Dr. Jeste’s research is that the development of wisdom was on the opposite end of the development of loneliness
Tips to transform how you look, feel, and relate to life itself
During this period of "shelter in place," we have a huge opportunity to reassess how we choose to live our lives and create new habits. Here are some ideas for a self-care plan.
Local cancer patient overcomes COVID-19 hurdle thanks to Scripps MD Anderson Cancer Center
A local man has received a lifeline from Scripps MD Anderson Cancer Center in his fight against an advanced form of cancer after COVID-19 halted treatment.
CBD brand Smilyn Wellness helps San Diego families facing hardship amid the coronavirus pandemic
CBD brand Smilyn Wellness partners with Intellihelp to help San Diego families who are facing hardship during the coronavirus pandemic.
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How coping with quarantine may positively alter our approach to living, post-pandemic
Local renowned clinical psychologist Richard Levak provides insight into how what we’re experiencing now may be a positive catalyst for long-term change.
San Diego County companies join the fight against the coronavirus
While local doctors and nurses fight COVID-19 on the front lines, scientists and researchers here are looking for answers.
Scripps becomes first in county to treat COVID-19 patients with experimental therapy
Scripps Health recently became the first health care provider in SD County to use an experimental therapy as a possible treatment for COVID-19 patients.
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Puppy Yoga Club: The Happiest Workout in San Diego
Stretch, Smile, and Snuggle — All in One Hour
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Fairbanks Ranch Country Club
9th Annual CaddyHack
The one-of-a-kind CaddyHack Golf Festival in support of Boys to Men Mentoring combines a full day of golf with non-stop entertainment, culinary delights, and a whole lot of fun — all for a great cause.
This Encinitas doctor is leading a mental health breakthrough with one-day depression treatment
Through Kind Health Group, Dr. Georgine Nanos is pioneering accelerated TMS to help patients nationwide find fast, drug-free relief from depression and anxiety
Recognizing the signs: A psychologist’s guide to helping someone in distress
Dr. Richard Levak shares how to recognize serious mental health struggles and what to do when someone you care about may need help
How the Pediatric Intensive Care Unit at Rady Children’s Hospital gave one local family hope
Born at 25 Weeks, Owen Abrams defied the odds. Now, San Diego’s 116th Charity Ball supports the hospital that saved him
FundaMental Health expands access to mental healthcare in San Diego
This local nonprofit connects underserved youth, LGBTQ+ individuals, and the homeless to life-changing care and support
New, Now, Next: Creating a Healthy Mind, Body, and Planet in 2024
Recent debuts and fresh offerings put mindfulness at center stage here in San Diego and beyond