Recognizing the signs: A psychologist’s guide to helping someone in distress
Dr. Richard Levak shares how to recognize serious mental health struggles and what to do when someone you care about may need help
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Managing Editor Deanna Murphy joined the Ranch & Coast team in 2015. Her passion for writing was first sparked at just seven years old, when her work was printed in a publication for school-aged kids. She began her career in publishing at Condé Nast Publications, working for the magazine’s flagship, Vanity Fair, as well as SELF Magazine, followed by San Francisco Magazine and the Canadian-based Weddingbells. A natural curiosity means that Murphy is equally intrigued by everything from entrepreneurs, celebrities, and local businesses to nonprofits, food, fashion, and travel. An avid tennis player and a lifelong Padres fan, she’s especially enthusiastic about any opportunity to highlight local sports events and personalities. Murphy holds a degree in journalism from San Diego State University. She is a native San Diegan and a graduate of Torrey Pines High School (a long, long time ago). She is a past president of the nonprofit Beach & Country Guild, and it was through this charitable involvement that she first met Ranch & Coast publisher Bob Stefanko, who has faithfully covered the group’s fundraising events over the years. She lives in North County with her husband and two daughters.
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Dr. Richard Levak shares how to recognize serious mental health struggles and what to do when someone you care about may need help
Padres CEO Erik Greupner shares 2025 upgrades to Petco Park and a vision to propel the ballpark into the next century
These 5 unique local nonprofits offer engaging opportunities to join them in their shared mission to nurture the planet
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Rancho Santa Fe author draws from personal experience to craft a powerful story Memory Weavers, which explores Alzheimer’s, trauma, and mental health advocacy
Discover how this groundbreaking women-only navigation competition is transforming lives, challenging limits, and inspiring a global movement in off-road racing
Discover how these local organizations are transforming lives and our community
From humanitarian aid to community empowerment, discover how Global Communities — strengthened by a merger with San Diego-founded Project Concern International — is building a better future across 30+ countries