Finding Balance

Back Into Balance is a NUCCA (National Upper Cervical Chiropractic Association) chiropractic office in Solana Beach founded by Jamie Kaszer, DC, who specializes in the many physical changes that occur when someone develops a misalignment of their atlas. Stand in front of the mirror, close your eyes, and turn your head from side to side. Stop when you think you are centered. Open your eyes. Kaszer asks, “Are your earlobes level? How about your shoulders?” If not, a precise and gentle adjustment can return the atlas to its correct position, relax muscles, and restore the body’s natural state of balance. Chronic pain and tension subside. (858/847-3333, www.whatisnucca.com)   MIA STEFANKO