Wellness Week

Wellness Week

Jan. 21-27, 2017

The Encinitas 101 MainStreet Association kicks off its 7th Annual Wellness Week with a Wellness Festival at the Encinitas Library on Saturday, January 21, from 11am to 3pm. Peruse dozens of exhibitors and presenters offering product demos and samples, and take advantage of free health screenings, mini-treatments and educational workshops, and live music. Hear presentations on the benefits of addressing chronic pain, healthy oral hygiene, and meditation. Learn new exercises you can do at home to improve sleep and your metabolism. Bring the whole family, as there will be something of interest for all ages, including kids’ activities, food samples from the Encinitas Station Farmers Market, and live music on the Community Room stage. Festival exhibits and activities will be held in the Community Room and in multiple venues inside the library. Free parking is available at the Encinitas Civic Center, on the west side of the library.

Wellness Week is a weeklong program of events and special offers that helps people learn about and experience ways to improve their physical, mental, and spiritual well-being. From January 21-27, the community is invited to enjoy free classes, treatments, consultations, and presentations, as well as other community events, including a Wellness Week Happy Hour and the always popular Tibetan Bowl and Gong concert. Visit the Encinitas 101 Web site for the full schedule of events and the list of special Wellness Week offers. encinitas101.com